40+ Party Nail Art Design Ideas 2018-2019
Whether you prefer long or short nails, they must first of all be tidy. And then should be colored. If you do not have a lot of time and you’re in a hurry, use a simple nail polish and get out, but do not leave hands careless. You may believe that you do not have time for that, that you are more than that, but really you will feel more secure if you put nail polish. If you feel better, you will have more confidence. And if you have confidence, it’s easy to get everything that you want.Almond shape for nails is still the absolute hit, especially among the younger generation. Since entered on the big door in the world of manicure, its popularity has not diminished. Whether the nails are shorter or longer, with this shape will be extremely modern. The oval and square fingernails are superfluous because they are classic in the world of manicure. With this form there is no mistake, you only have to choose the shape that best suits your fingers and the shape of the nail plate.
If you upgrade nails every month, for at least a week make a break between two upgrades. And during this time, treat your nails with protective and nutritious creams. In this way, regardless of constant filing, it will remain strong and health.Keratin is an integral part of hair and nails. If your body produces more keratin, your nails will be healthier and stronger. Hair too. Milk is one of the most important foods for strong hair and nails. Because of the lack of iron, your nails may be brittle. Milk is rich in calcium, proteins, vitamin D and biotin, and will greatly contribute to your nails and hair. Eggs also contain biotin and iron, so also consume them. Carrot and pumpkin are rich in vitamin A. Foods rich in vitamin A will make nails less dry . Hydration is very important. Drink lot of water, thanks to water nutrients from these foods are transferred to the nail and hair follicles.
Green leafy vegetables contain vitamins A and C. Eat cloves and spinach. Vitamin C helps absorption of iron in the body. Vitamin A accelerates hair growth, and vitamin C is good for the health of the skin of head.As you can see, our lifestyle, the food we enter, physical activity, greatly affect the health of our entire body, and so hair and nails. Eat healthy, drink plenty of water and do sports – your body will be grateful to you. This will also affect your exterior. Enjoy each day and love yourself.